by Dr. Sanford L. Barr & Dr. Marianne Diachenko | Sep 25, 2020 | Local Interest
The return to school this fall marks the beginning of another unique experience for Chicago families. School dist5 Tips for Dealing With the Uncertainty of This School Yearricts in Chicago have decided students will return to distance learning for the 2020/2021 school...
by Dr. Sanford L. Barr & Dr. Marianne Diachenko | Sep 24, 2020 | Local Interest
Stress can feel inevitable in today’s world, but you can control its effect on your daily life. Feeling stressed is normal. In fact, stress can even be helpful by briefly boosting brain function, your immune system, and sparking motivation. However, chronic...
by Dr. Sanford L. Barr & Dr. Marianne Diachenko | Aug 24, 2020 | Local Interest
Your nightly snoring habit could point to a case of undiagnosed obstructive sleep apnea. Affecting roughly 90 million adults, snoring is easily the most commonly cited sleep disorder. Some may experience snoring randomly, while others find that snoring is a nightly...
by Dr. Sanford L. Barr & Dr. Marianne Diachenko | May 22, 2020 | Local Interest
How to Increase Your Well-Being During COVID-19 The next phase of the coronavirus pandemic response may feel even weirder than the last one. Some places will open, while others stay shuttered. Everyone will be wearing masks. Social distancing will be the universal...
by Dr. Sanford L. Barr & Dr. Marianne Diachenko | Apr 25, 2020 | Local Interest
Self-quarantine boredom setting in? We have some ideas for things to keep you busy. By now, even the most diehard introverts are starting to feel the pressures of staying home. If you’re running out of things to do or feel yourself getting a little stir crazy,...
by Dr. Sanford L. Barr & Dr. Marianne Diachenko | Apr 23, 2020 | Local Interest
We can’t wait to revisit our favorite things to do in Millennium Park. Chicago, the beautiful home we share with 2.7 million people, is now facing a crisis. The coronavirus has reached our corner of the world, and the majority of us remain in our homes waiting it out....
